What is Cryotherapy
• May 01, 2019
Cryotherapy is essentially the process of using cold temperatures for their health benefits. This form of therapy has been used in different ways since the 1700s to decrease pain and muscle spasms, improve recovery, slow cell aging and improve health. Athletes have been soaking in cold tubs and ice baths for decades, but recent innovation now allows for whole body cryotherapy (WBC) in a…
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